Personal Training
PRIVATE AND SEMI-PRIVATE TRX SUSPENSION TRAINING | FITNESS PLAN
PRIVATE TRAINING
You should never be held back by injury or aging. Private 1-on-1 personal training is customized to help you get stronger, reduce pain, improve balance and agility, be more active, and feel great about yourself!
SEMI-PRIVATE TRAINING
Partner up with a friend or family member! Your workout partner and you will work two-on-one with your fitness coach. Workouts are modified for each person when applicable.
FITNESS PLAN
With the right fitness plan, balanced strength, cardiovascular and functional training, proper sleep and nutrition along with the often, neglected recovery, you’ll take charge of your health, enjoying an active lifestyle for years to come.
PRIVATE TRX TRAINING
• $75/hr-single session
• $350-5 pack
• $650-10 pack
• In-person or virtual
SEMI-PRIVATE TRX TRAINING
• $60/hr – single session
• $275 – 5 pack
• $500 -10 pack
• In-person or virtual
(price per person)
TRANSFORMATIONAL FITNESS PLAN
• Initial Free Consult
• In person or online
• Please Inquire
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