Here are a couple of previous questions asked and the responses to those questions:

What results would you like to achieve?

• “Healthy eating, better body, and mind set.”
• “Lose weight, increase strength, feel better, sleep better, and get healthy.”
• “Find my muscles again!!”

What is the biggest obstacle or challenge that stands in the way of you achieving your results?

• “Schedule somewhat; I always seem to have an excuse to not workout.”
• “I lose interest in things very quickly.”
• “Never seem to find just the right cheerleader or support to keep me on track.”
• “I suffer from insomnia and feel tired all the time.”
• “Time, I work in……and only have mornings and some evenings available.”